It was the disturbing quality of the scream coming from one son looking at his brother that alerted Cindy and told her something was terribly wrong. Her fourteen year old son Stephen was lying as stiff as a board in the middle of the family room having a seizure. The doctors were quick to tell [...]
Archive for the tag 'Awareness'
February 21 2011
Less Stress Meditative Monday
Mondays are stressful days because people head back to work after time away, and move back into the stresses of work. Studies have shown that classical music and sounds of nature can reduce stress, lower blood pressure, and even the diminish the need for pain medication.
Take a few minutes now to breathe deeply and picture [...]
February 16 2011
Intentions to Live By
Recently I received a free audio recording of Wayne Dyer speaking shortly before his movie “The Shift” came out. It is a thought provoking movie. Anyone up for a movie night sometime?
Anyway, I was struck by the list of intentions by which he lives his life. So many of us move through our days without [...]
February 10 2011
Are You Up on Your Gratitude?
Have you thought about what you are grateful for today? I have a running list and when I am stick at a red light in traffic, I often think about the people and things on my list and remember to thank God for all the good in my life. I am grateful for amazing people [...]
February 8 2011
Limiting Beliefs need Psych-K
Yesterday, I talked about cleaning out the cobwebs that keep me from moving forward. Those “cobwebs” are actually limiting beliefs that are running my life at the unconscious level, and no matter how hard I may work at something, I may not be achieving my goal because I am wired to believe that I can’t. [...]
