Archive for the 'Resources' Category

March 30 2011

Send Love and Gratitude to Japan’s Water!

A Message from Masaru Emoto, Author of Messages in Water   During over twenty year research of hado measuring and water crystal photographic technology, I have been witnessing that water can turn positive when it receives pure vibration of human prayer no matter how far away it is. Energy formula of Albert Einstein, E=MC2 really [...]

March 10 2011

Journals- Keeping Track of Health

Do you know one of the best ways to stop eating foods that are bad for you?  Start a food journal and write down everything you eat and drink for a day.  Then continue the practice for the whole time you want to lose weight.   Why you are at it, write down how you [...]

February 16 2011

Intentions to Live By

Recently I received a free audio recording of Wayne Dyer speaking shortly before his movie “The Shift” came out.  It is a thought provoking movie.  Anyone up for a movie night sometime? Anyway, I was struck  by the list of intentions by which he lives his life.  So many of us move through our days [...]

January 28 2011

What is Your Mack Truck Experience?

As I was getting lost in the world of Twitter this morning, and clicking over to websites to meet new people, I remembered a conversation I had with my friend Jay Heinlein.  We were talking about my own memoir called She Moved Mountains, and he suggested I talk to people about their own life stories, [...]

January 7 2011

Reflect on Your Life Today!

Reflection:  a thought occurring in consideration or meditation. Looking at this picture, I am drawn into the reflection, wondering about what it is I am seeing in the soap bubble.  This bubble captured a moment in time, when the trees were just beginning to bloom, or maybe it was taken when the trees were in [...]

November 1 2010

Book Writing and Sudoku

Sudoku is one of my favorite brain games, and even though I don’t have the patience for the wicked ones, I do like keep my brain thinking by challenging it with numbers.  There comes a point in the game, after you have coded each box with the possibilities, when filling in one more number will [...]

August 17 2010

Speaking Your Truth Launch

The countdown has begun.  We are just days away from the launch of the Speaking Your Truth book, a collection of women’s stories about overcoming adversity. It has been an exciting journey to be a part of this book.  It is fun to be with other writers, sharing our experiences.  It is amazing to read [...]

June 23 2010

Making Lists Only to Check Things Off!

We are on our way to Boston tomorrow to drive up the coast of Maine for a wedding.   I can’t tell you how many lists I have made to get ready for tomorrow. A few days of relaxation and celebration sounds amazing.   Countless grocery lists, and clothing lists, and to do lists have kept [...]

June 1 2010

Guest Blogger: Andrea Constantine

I continue to be inspired by Andrea’s writings and thoughts about being in the flow.  We are our own worst enemies, pulling ourselves off track.  Andrea’s columns are a great reminder to be in a state of awareness and allowing, and trusting that you are in the right place.  Enjoy!  Jan A Sign For Change [...]

May 25 2010

Guest Contributer: Julio Blanco

Your Life and a Pot of Boiling Water It is dinner time and you’re hungry for pasta, so you throw a pack of spaghetti into a pot of water. Except you don’t boil the water first, in fact, you don’t boil the water at all. Ten minutes go by and you’re wondering why all you’ve [...]

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