April, 2011

Archive for April 2011

Brand Me in 10 Words or Less!

Hello!

As my regular readers you know that I am working on a memoir that will be out later this year.  But now is the time for me to start working on branding myself as an author.  This is where you come in.

If you have read my posts with any regularity, you have a sense of who I am, and now I need your help.

In order to brand myself, I am looking to my readers to send me a comment back that contains 7-10 words that describe me.  This can be a list of words or a phrase. I am looking for the commonalities in the responses and that will point me in the direction of my brand.

It may take you a few minutes to think of the words, but it would be so helpful to me if you take the time to respond. What words capture my identity as a  person, a writer, an author, a speaker, a retreat leader, etc.?  I will then compile  the results and let you know how your words helped form my brand.

You know it does get lonely in Cyberland, so thank you in advance for letting me know you are out there!

How Much Did You Love?

It was Easter weekend at our house, and our family tradition is to attend mass on Holy Thursday, Good Friday, and Holy Saturday.  It is a lot of church for one weekend, and yet it is my favorite time of year in the church.  And I am grateful to hear my sixteen year old daughter say that it is her favorite time of year too.  My oldest daughter surprised us by coming home from school Wednesday night and spending the weekend with us.  I was definitely on family time.

Even though it was busy, I wouldn’t trade this time for any other. Remembering how Jesus taught us to serve one another, remembering his passion and death, and then celebrating his resurrection is always reflective time for me.  When have I stopped to serve others, and be present to them, not just go through the ritual?  What are the things that I need to die to in my own life so that I can rise to new life?  Am I aware of the communal suffering of humanity, and how everyone experiences trials and suffering, or am I wrapped up in my own world, too unaware to notice?   When I am suffering in my own life, do I really trust that this can’t be the end, that if things are not okay, then the story isn’t over?  Do I believe in a God of love, or just a God of suffering?   And finally, am I waiting for the other shoe to drop or do I believe that the best is yet to come?  All of these questions helped me to reflect this week, and to take a look at where I am going in the future.

Sitting in church and seeing all three girls holding hands and being present to one another is an amazing gift.  The girls are best friends, and I have to say that Tony and I did a great job building that legacy of love for them.

I was getting ready for dinner guests on Easter Saturday, talking to my mom about not having enough matching dishes, cloth napkins, fancy silverware, and she reminded me that nothing can take the place of the love with which we greet our guests and invite them into the warmth of our home.  She is right.

The most important question I will be asked when I finally leave this world is not did your dishes match, but rather, “How much did you love?”    Thus,it is the question I continue to work on, walk with, and celebrate in this Easter Season.



Keep Alive Your Sense of Wonder

A quote to ponder on Good Friday.

God does not die on the day when we cease to believe in a personal deity, but we die on the day when our lives cease to be illuminated by the steady radiance, renewed daily, of a wonder, the source of which is beyond all reason.

Dag Hammarskjold

Are You Part of the Problem? Or the Solution?

Yesterday, I spent the afternoon with my friend Andrea Costantine watching the movie “I Am” Created by the producer of movies such as Ace Ventura and Bruce Almighty,  this documentary was made after his own close brush with death.  He took a camera crew and went around the world interviewing scientists and the lovely Desmond Tutu, asking what is wrong with the world, and what can we do about it.   What he discovered is more about what is right with the world, and how we can be part of the solution rather than increasing the problem.  Our DNA is 99% the same as all living life on the planet, down to little insects.  Our human nature isn’t to be competitive, but rather cooperative.  Our emotions have an action in the world, and since we are connected to everyone,  the people who are hurting around the world are affecting our own lives.

If you can take the time to see it, do it now.  It isn’t going to be in theaters very long.  You will be glad you did.

 

I Am the Movie

The Power of Words

 

In this little clip, you will see how powerful a message becomes with the right words.

 

The Power of Words

 

 

 

I am a storycatcher.  I write or help you write your own stories or family history so that you can leave a legacy for future generations.  One aspect of the business is the writing of ethical wills, or legacy letters.  It is a chance to share your wisdom, the lessons you have learned from life.  Your words may help others be able to see the world in a different light.  Don’t let your voice go unheard.

www.SpiritedRoots.com

Following My Heart, Living My Mission

Tuesday I had the opportunity to reconnect with a friend.  She was struggling with some life issues (Aren’t we all?) so we met and talked for a couple of hours.  It is always amazing to hear the words coming out of my mouth that bring clarity to her, while in the background I hear another voice inside my head whispering, “Are  you listening to what you are saying?”    I seem to have surrounded myself with teachers who are showing me the way on my path through their own struggles.

Today in the mail, I received a card from my friend that was just a perfect follow up to our talk.  It said, ” Following your heart will cost you dearly, but not following your heart will be much more expensive.”

How many times have I lost my way, panicked, and spent hours looking for jobs I know aren’t right for me just because I get scared and I want some sense of security?  But when I calm down and listen to my heart, I learn to trust again that I am on the right path, creating security by being true to myself.  I don’t want to find out how expensive it would be to not follow my heart.  I have had enough experiences to know that working at a job that brings me no pleasure will not be kind to my body or my heart.  I always come back to my mission statement which is “to be a healing presence in the world.”  Every decision I make needs to be based on how it fits within the mission I am living now.  As I write this, I notice that my mission doesn’t include filling my back account, and using money to measure my success.  My success is measured in the time spent with friends bringing clarity to confusion, encouraging and letting them know that I support them in their decisions.  My success is measured in time spent with young people, working through a book called Success for Teens, teaching them that a good philosophy and taking little steps everyday can make a difference in their futures.  My success is measured in time spent capturing the story of an elderly couple who have no children with whom to share their stories, so I become the listener, the keeper of the stories of  the depression and World War II, knowing that there is healing in the telling.

Yes, I continue to be grateful for the time spent with others when I truly feel I have been a healing presence.  And I continue to follow my path, writing my story and now helping others to write their stories with Spirited Roots, trusting that by being a healing presence in the world, the God of love will take care of my own needs, including filling a bank account with what I need to live and continue my work.

That’s What Friends Are For!

Is there any value in simply being there for each other? New York Times blogger Tara Parker-Pope offers this fascinating insight: “Researchers studied 34 students at the University of Virginia, taking them to the base of a steep hill and fitting them with a weighted backpack. They were then asked to estimate the steepness of the hill. Some participants stood next to friends during the exercise, while others were alone. The students who stood with friends gave lower estimates of the steepness of the hill. And the longer the friends had known each other, the less steep the hill appeared.” (See “What Are Friends For? A Longer Life,” April 20, 2009 NYTimes).

I have been blessed with great friends in my life.  I like how we are able to stand together and give each other support as we move through the challenges of our lives.

I have recently partnered with my friend Andrea Costantine to start a family history business.  Please see our website, www.spiritedroots.com to learn more about what we are doing.

When Andrea and I talked about working together, I was very excited, because Andrea has become one of my best cheerleaders.  Not only is she a talented writer, editor, book creator, she is excellent at helping someone see their potential.  I am honored to be able to partner with her to bring our new business to life.

The quote above talks about the strength of friends.  Because we believe in each other, Andrea and I are able to create a business and get it off the ground quickly.  (We are offering deep discounts to our families and friends to get us started- let us know if you are interested.)

We believe in the value of story.  We know that stories connect us to the universality of being human. When we share a story with each other, we each become stronger in the sharing.  Stories can heal us, and give us a perspective on life that we didn’t have before.  The preserving of family stories and history becomes a thread one can use to weave the present and the future.  Whether it is an interview and transcription or a full book with pictures, there is a way we can help you preserve the past.

Many people don’t have the time or the desire to write their family history.  This is where we come in.  We treat people like family, listen to their stories and help them find healing just in the telling.  Then we record it for future generations.  Sharing stories from the past is like having a friend at your side telling you the mountain is not as steep as you think it is, giving you the courage to face challenges with a little more courage.

What stories are you yearning to hear from the past?  Let us befriend you and your family, helping you to see that the way to preserving your family history is not a difficult road when you partner with a friend.

Spirited Roots

 

 

The Sunday Sweater

The morning sun filters through the window and falls in a blanket of warmth around me, creating a perfect writing space.  In my mind, I an taken back to a scene from my childhood, where I am wrapped in my Dad’s old  sweater curled up in a chair that sits in a south facing window.  Like a lazy dog, I am soaking up the rays.

I wore that storm cloud gray sweater every Sunday as far back as I can remember.  I have no memory of Dad in this cardigan- the flying geese patterned sweater with three buttons always graced my body-first to my knees and twice around me, until I was older and its length hit me at mid thigh.  By then, even the washing couldn’t return the sweater to any original shape and it hung wide in the back and low in the front, yet three seasons of the year, it was my Sunday sweater.

Sunday was a sacred sabbath day at our house.  Saturday was work day, cleaning the house or doing yard work, so having a day to decide what I wanted to do was amazing.  After church in the morning, we would pick up Grandma at her apartment and bring her home for family day.  Dad made the best breakfast with sausage, scrambled eggs and orange juice, balanced out with my mom’s homemade cinnamon rolls.  It was like breakfast at a restaurant every Sunday!

As soon as I was out of my church clothes, I would don the old gray sweater, wrapping myself up in permission to do nothing if I chose.  I often took two hour naps while mom and grandma made cookies and put dinner in the oven.  Sometimes I re-arranged the furniture in my room by sitting on the floor, putting my back against the dresser or bed, and using my legs to move the pieces to new corners of the room.  Or I would sit at the kitchen table, finishing schoolwork while munching on Grandma’s cookies.  Often a family game of cards got us all laughing, or a game of scrabble with Grandma kept me on my toes. The afternoons always brought the Bronco games which Grandma and Dad watched religiously.  My religion was more apt to be the Wonderful World of Disney.  I was bathed and in pajamas by six so I could watch a Disney movie before I went to bed.  Sometimes, the sweater even took the place of my robe, on days when I needed a little extra love.  Mostly, my Sunday sweater gave me a sense that all was right with the world.  Whether it was family time, or the magic of the old gray sweater, I don’t know.

These days, I am the mom who makes the waffles, cookies,  and  banana bread to fill the freezer.  I am the one to put something in the oven or crockpot for dinner. I am the one who pays the bills and makes sure there is food in the fridge for lunches during the week.  My mind seems to be in a constant state of surveillance, looking for all the things that need to be done.  I long for the days of Dad’s old gray sweater.  I wish I could wrap it around my shoulders and feel the same sense of ease I did then.  I wonder if I could still smell the sunshine in its stitches, or if I could feel the  slowing of my heartbeat.  I want to surround myself with the feeling that all is right with the world.

I realize as I write this that our family has lost some sense of Sabbath, and every day has become a work day of sorts.  Although I see us bringing play into other parts of the week, there is no longer a sacred day where work is put aside, and we have a chance to slow down our breathing and take a two hour nap if we want.  School work looms large and it always seems to spill onto Sundays.  Tony’s work schedule takes up half the day.  Yet writing this brings back that old sweater feeling, and I want to give the girls permission to do nothing if they choose.  The question is how do I bring that about in a world that is so focused on production?

I would love your input.  How do you take time for yourself in this busy world?  What day is a sabbath day for you?  How do you keep holy your time so you can rejuvenate?  This seems to be an issue for many of us, one that I will revisit again.  Please give me your feedback so I can help our girls find this magical gift called Sabbath.  I want them to know what it feels like to don a Sunday sweater full of free time, sunshine, and love.

The Spirituality of Balance

 

In my latest read by Joan Chittister, she says the Spirituality of Balance has five attributes:  equilibrium, variety, self-awareness, re-creation, and an appreciation of the value of imperfection.

 

Equilibrium:  To me this is the ability to stay centered in my day, despite the distractions that pull me off center.  I think back to another favorite book by Anne Morrow Lindbergh, A Gift from the Sea, in which she suggests that a woman is like a wheel hub, pulled in many directions.  It is the ability to live inside out, allowing the calm of spirit and prayer to permeate the rest of the world through my being.  I would like to say that I am good at this, but at least I can say that I am better at it some days than others!

Variety:  This is an easy one for me.  By the nature of being an entrepreneur, I value the variety that life brings.  I don’t like doing the same thing everyday.  Life for me is soul-less when I am doing the exact same routine each day.  I believe finding balance includes taking a walk in a different direction, even if it throws your dog for a loop.  Finding balance is working some and taking a stretch break, breathing, and soaking in the warmth of the sun.  I do well with variety.  Tony my husband can eat the same thing for lunch everyday and would be happy if we had hamburgers every night for dinner.  I am always looking for new recipes to try.  I think variety is a spice of life.

Self- Awareness:  To me, balance in my life comes when I am living my passions.  So many people sell themselves to the almighty dollar and work in jobs they don’t like.  I may not have the same amount of money and security as someone who has worked in a corporate setting all their life, but I have an idea of what I am supposed to be in the world.  I have a personal mission to be a healing presence in the world, wherever I go.  This mission has only come about through a lot of introspection and journal writing.  I am aware of my gifts and now I am looking for ways to best use them in the world.

Re-creation:  We all have weaknesses and this is it for me.  When asked what I like to do for fun, I have a hard time coming up with an answer.  I like to walk, and read and spend time with family.  I like to garden, and go to the mountains.  However, I do not have a regular play practice and am working to develop one.  I am out of balance in the small amount of time I spend re-creating myself and re-energizing myself.  Although I like doing things on the computer, I can’t count that as re-creating time.  My personal rule is that re-creation involves no technologies like a computer or a tv.  Laughing and spending time with my daughters is my best re-creation right now.

Valuing Imperfection:  Imagine letting go of perfection and learning to be perfectly human!  Imagine not beating yourself up every time you make a mistake.  Imagine forgiving yourself for not doing something right.  Imagine loving yourself like a child, and reminding yourself that you are doing the best you can in every minute of every day.  And then LET GO of all thoughts of being perfect and embrace the fact that you are NOT perfect!  We judge ourselves so quickly and harshly.  If we could treat ourselves with a little more kindness, we would be less judgmental about the people in our world.  And there would be a lot more love in the world to go around.  I am working on this, just as I imagine many people are doing.

 

So how is the balance of spirituality for you?  Are you pretty balanced or is there one aspect of your life that you struggle with?