Have you ever heard of the Mediterranean Diet? Well, you have now! Not only do I eat gluten free, but I love to try new recipes that help me to eat new vegetables. The Mediterranean Diet is about eating fresh fruits and vegetables and eating less refined carbohydrates, sweets, and even meats. One might look [...]
Archive for January, 2011
January 7 2011
Reflect on Your Life Today!
Reflection: a thought occurring in consideration or meditation.
Looking at this picture, I am drawn into the reflection, wondering about what it is I am seeing in the soap bubble. This bubble captured a moment in time, when the trees were just beginning to bloom, or maybe it was taken when the trees [...]
January 4 2011
Living the Miracles of Today
The steam is rising from my cup of tea, and huddled under the blanket on my lap, I am cozy as I write this post. Although I do feel the importance of planning my year so that I know where I am going, I am being called right now to sit in the silence and [...]
