Your Life and a Pot of Boiling Water It is dinner time and you’re hungry for pasta, so you throw a pack of spaghetti into a pot of water. Except you don’t boil the water first, in fact, you don’t boil the water at all. Ten minutes go by and you’re wondering why all you’ve [...]
Archive for May, 2010
May 22 2010
Feeding Your Senses, Nourishing Your Soul
I just watched the movie Tortilla Soup again, and if you haven’t seen it, it truly is a feast for your eyes, as well as your soul. It is a feel good movie. Carmen, one of the daughters, asks a friend, “Do you know why we clink wine glasses when we are sharing a glass of wine? It [...]
May 21 2010
Guest Blogger: Andrea Constantine
You’ve Been Called to Greatness – Have you answered? As I have experienced my own challenges and growing pains – I seek to gain a greater awareness about the work that I am doing and how I can best serve others. Tuning into my deepest hearts desires and “feeling” that pull to do and be [...]
May 20 2010
Success is making my corner of the world a better place!
Today, I had coffee with an amazing woman named Donna Mazzitelli. She is the owner of Bellisima Living, and she helps you create and connect to a more healthy green and beautiful life. We had a wonderful conversation, sharing stories like we were old friends, and laughing at our own personalities, the ones that keep [...]
May 13 2010
Guest Blogger: Andrea Constantine
Turbulence on the Runway Have you ever noticed that the more we push and force our way to our goals the more obstacles and challenges we come up against? With the flying I’ve been doing lately, I happened to look out onto the tarmac and realize, wow – all this pushing and forcing is completely [...]
May 9 2010
Emotional Eating
The Self Care Scoop Feeding Your Soul I love sharing the story of an 8 year old girl named Gracie who wanted to eat nothing but junk food. Her mother was complaining to a coach who specialized in emotional eating that her daughter just kept gaining weight and she was afraid she had given her [...]
May 6 2010
Connecting to the Rhythms of Nature
It is seven o’clock in the morning, and the sun is rising over the black neat rows of freshly plowed farmland. We are traveling back from visiting a friend in Moorhead, Minnesota on our way to pick up our oldest daughter from school to bring her home for the summer. I breathe in the smell [...]
May 5 2010
Walking the Shore Between Knowledge and Mystery
Several things have happened over the last few weeks to remind me of the mystery of our lives, and how there is so little we know. The first was the death of my friend’s mother. After ten years of illness, she finally took her last breath when all other family members had left and only [...]




